Managing your stress : a guide for nurses

'Managing your stress' was published by the Royal College of Nursing (RCN),UK, 2005.
This booklet is designed to encourage nurses to look at their responses to stressful situations and events. There is advice on how to recognise stress and how to reduce and manage responses to stress more effectively. Advice is also given on how to manage occupational stress. Further reading, useful contacts and websites are also included.
Caption on figurine ~ "Too blessed to stress"
[courtesy of our very own Lona].